March 20, 2020 - Allow me to introduce my Self and my mindset

March 27, 2020 - On Listening

April 4, 2020 - On Self Image

April 8, 2020 - How to get the massage you want

April 18, 2020 - To stretch or not to stretch

April 24, 2020 - On grief and resilience

May 1, 2020 - What is Feldenkrais®?

May 8, 2020 - On separating hurt feelings and anger

May 15, 2020 - Note to Self: Stop taking things so personally

May 23, 2020 - When I lose someone I love

May 30, 2020 - Fake it til you make it

June 6, 2020 - Whatever you do, let it be enough

June 14, 2020 - Sticks and stones

July 3, 2020 - A different approach to healing trauma